Hara Chana Ghugni Recipe for Breakfast

I must admit that this hara chana ghughni for breakfast is extremely healthy. This is one of the common breakfasts in parts of Uttar Pradesh and Bihar.

The main ingredient of hara chana ghugni is hara chana itself and onions. That’s it! Well hara chana, in some places, is known as hola or hole or hula or harbhara. In English, hara chana is called as green chickpeas. So, now there’s no confusion in the name 🙂 . Hara chana is rich in Vitamins B9, A and C. It’s a good source of iron, magnesium and calcium; it’s good for your bones too! What are you waiting for? Go and buy hara chana from the nearby grocery store. We are going to make it in our breakfast today. Continue reading “Hara Chana Ghugni Recipe for Breakfast”

Hara Matar Poha – A Healthy Breakfast

Poha is made of flattened or parched rice and the other ingredients are green peas, peanut and potato. Sometimes flattened rice is known by the name of this dish itself i.e., poha. Chiura, Chuda, Poya, Chira, Atukulu, Pohe and Aval are some of the names of flattened rice.

Poha is a healthy breakfast. I make this dish atleast once a week, it could be more sometimes. A slight variation and you can make poha differently every time. We will be discussing all the variations. So that when you add poha in your breakfast menu for twice (or thrice) a week, you get different flavours and taste. Continue reading “Hara Matar Poha – A Healthy Breakfast”