Eat What Makes You Happy, tells Kornelia Santoro in Interview with Foodeez Junction

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In her Cookbook Cooking for Happiness Kornelia Santoro speaks about her journey as well as how she fought off one of the devils, depression, and of course the recipes. In my recent book review on Cooking for Happiness I’d shared why I like this book so much. It’s a guide to eat your food right, even if it’s a comfort food.

This time, I got a chance to interview food writer and author Kornelia Santoro herself. Kornelia loves to experiment in her kitchen. She had already written two cookbooks – Kornelia’s Kitchen: Mediterranean Cooking for India and Kornelia’s Kitchen 2: Cooking for Allergies – before writing Cooking for Happiness. She has won the Gourmand World Cookbook Award TWICE for her cookbooks, and is a food writer for Indian and European media. Continue reading Eat What Makes You Happy, tells Kornelia Santoro in Interview with Foodeez Junction

Eat More, Nourish Your Brain and Fight Depression with Kornelia Santoro’s Cooking for Happiness

Cookbook: Cooking for Happiness
When you undergo depression, even the things you loved doesn’t make you feel good. What about food? Is it the same feeling for food? Oh, yes! It, absolutely, is! You don’t feel like eating anything but what if someone places in front a cheese or butter-filled rich food that you actually thought was unhealthy? Most of the times you cannot keep yourself away from such food. Isn’t it?

Continue reading Eat More, Nourish Your Brain and Fight Depression with Kornelia Santoro’s Cooking for Happiness